Gluten-Free Fad Debunked? Study Suggests There Aren’t Any Real Health Benefits

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Gluten-free food is hugely popular right now, but not everybody really needs it. There are some people who can’t process gluten, and there are people who choose not to eat it because they’ve heard going gluten-free is healthier. But a new study indicates that the second group of people is flat-out wrong, and gluten-free food isn’t actually healthier than other options.

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