How many calories do I need to burn to lose a pound of fat?

Posted on July 23, 2015July 23, 2015 by Authcom

$%name How many calories do I need to burn to lose a pound of fat? by Authcom, Nova Scotia\s Internet and Computing Solutions Provider in Kentville, Annapolis Valley$

Think you know how many calories you need to burn to lose a pound? If you answered 3,500 calories, you’re wrong, new research shows.

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